Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.

Features information on mental health, therapy options, and tools for finding licensed mental health providers across the U.S.

Latest Stories

Therapy plays a key role in addiction and mental health recovery. Learn about different therapeutic approaches and their benefits.
Discover why trauma-informed approaches are essential for effective PTSD treatment and emotional safety.
Detox is just the first step in recovery. Learn what comes next, from rehab options to relapse prevention and long-term sobriety strategies.