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Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.
  • December 2, 2024

American Psychological Association (APA)

Features information on mental health, therapy options, and tools for finding licensed mental health providers across the U.S.

Latest Stories

Understanding the Role of Therapy in Addiction Recovery

  • October 19, 2025
Therapy plays a key role in addiction and mental health recovery. Learn about different therapeutic approaches and their benefits.
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a serene therapy office interior bathed in natural sunlight, featuring modern seating in calming blue and grey tones, accentuated by soft lighting and abstract art, crafting a warm and inviting atmosphere essential for trauma-informed care in ptsd recovery.

Understanding Trauma-Informed Care in PTSD Recovery Efforts

  • October 12, 2025
Discover why trauma-informed approaches are essential for effective PTSD treatment and emotional safety.
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a serene therapy office is bathed in warm sunlight, featuring modern, comforting seating in soothing blue and grey tones, complemented by peaceful indoor plants and soft, abstract art, creating an inviting atmosphere for recovery.

Next Steps in Recovery: What to Expect After Detox treatment

  • October 5, 2025
Detox is just the first step in recovery. Learn what comes next, from rehab options to relapse prevention and long-term sobriety strategies.
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