Perennial Recovery logo featuring a flower design and the text "PERENNIAL recovery," representing addiction and mental health treatment services.
Perennial Recovery logo featuring a flower design and the text "PERENNIAL recovery," representing addiction and mental health treatment services.

Perennial Recovery Blog

Explore the Perennial Recovery blog for insights, resources, and expert advice on addiction recovery, mental health, and wellness. Our articles are designed to educate, inspire, and empower you with practical tools for navigating life’s challenges. Visit our blog to stay informed and motivated on your journey to health and recovery.

a serene and inviting therapy office, featuring modern blue and grey furnishings, soft ambient lighting, and abstract art on the walls, creating an atmosphere of comfort and safety for those addressing relationship-based depression.
IPT helps resolve depression by addressing unhealthy relational patterns and improving social support.

Latest Addiction Recovery & Mental Health Stories

a serene nature setting bathed in soft pastel colors, featuring a person standing peacefully with arms open wide, symbolizing hope and recovery in mental health treatment, surrounded by gentle trees and a calm river, evoking feelings of healing and compassion.
Looking for mental health treatment in Massachusetts? Find expert care for anxiety, depression, and more at trusted treatment centers near you.
a serene nature scene with a silhouetted figure standing at the edge of a tranquil lake, enveloped in soft pastel hues, symbolizing hope and the journey towards recovery from addiction and mental health challenges.
Learn what to expect from a medical detox program in Massachusetts. Get professional support for withdrawal symptoms and start recovery safely.
a serene nature setting bathed in soft pastels, where a figure stands gravely at the edge of a tranquil lake, symbolizing hope and healing in their journey towards recovery from addiction and mental health struggles.
Struggling with addiction and mental health? Learn how dual diagnosis treatment in Massachusetts can help you heal both mind and body.
a serene nature scene illustrates a hopeful journey towards recovery, featuring a person silhouetted against a tranquil landscape, embodying the spirit of healing and compassion through soft blues and greens, symbolizing mental health and support.
Learn the early signs of addiction and when it’s time for a medically supervised detox. Get professional support for a safe recovery.
a tranquil nature setting unfolds, featuring a person reaching out towards a glowing heart symbol, surrounded by lush greenery and calming pastel colors, embodying hope and compassion in the journey of recovery from addiction.
Learn the science behind addiction, how substance use disorders develop, and the best treatment options for long-term recovery.
a serene nature scene bathed in soft pastel lighting captures a person standing on a tranquil path, symbolizing hope and healing in the journey of recovery from addiction, with subtle imagery of a brain and heart blending into the lush surroundings.
Discover holistic addiction treatment options in Massachusetts, including mindfulness, nutrition, and alternative therapies for recovery.
a serene nature setting unfolds with a person standing on a sunlit path, surrounded by lush greenery, symbolizing hope and healing in addiction recovery as they reach toward a glowing heart suspended in the air, evoking emotional support and compassion.
Learn how families can support loved ones in addiction recovery. Find guidance, resources, and therapy options for stronger relationships.

The Relationship Between Alcohol and Weight Gain When it comes to the impact of alcohol on weight, there is a complex relationship to consider. Understanding the effects of alcohol on

Understanding Alcoholism and Lifespan Alcoholism is a chronic disease characterized by a person’s inability to control or stop drinking despite the negative consequences it may have on their health and

The Love for Chocolate Chocolate is undeniably one of the most beloved treats enjoyed by people worldwide. Its irresistible taste and smooth texture have captivated our taste buds for centuries.

The Impact of Excessive Beer Consumption Excessive consumption of beer can have serious adverse effects on both physical and mental well-being. Understanding the risks associated with Excessive Beer Consumption is

The Wine Myth: Health Benefits of Drinking Wine The Age-Old Question: Does Drinking Wine Have Health Benefits? For years, the question of whether drinking a glass of wine can provide

Understanding Bloating After Quitting Alcohol Bloating after quitting alcohol is a common issue that many individuals experience during their journey to sobriety. Understanding the relationship between alcohol and bloating, why

Understanding Addiction Relapse To effectively address addiction and prevent relapse, it is crucial to have a clear understanding of what addiction relapse entails and the importance of identifying common causes.

Understanding Addiction Relapse Addiction relapse is a significant concern for individuals in recovery. It is important to have a clear understanding of what addiction relapse entails and be aware of

Introduction to Dopamine Dopamine, a key player in the world of neuroscience, holds significant importance in various bodily functions and behaviors. Understanding what dopamine is and its role in the

Understanding Alcohol Use Disorder Alcohol Use Disorder (AUD) is a chronic medical condition characterized by the compulsive and problematic consumption of alcohol. It is a complex disorder that can have

Understanding Depression When it comes to understanding depression, it is important to delve into the various aspects of this complex mental health condition. This section will explore what depression is,