Contact Us
Contact Us

Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.
  • December 2, 2024
  • 1 min read

Massachusetts Behavioral HealthPartnership (MBHP)

Assists individuals in accessing behavioral health services and resources across the state.

Latest Stories

a serene therapy office interior bathed in warm, natural light, featuring modern furniture in calming blue and grey tones, complemented by peaceful indoor plants and abstract art, creating an inviting atmosphere for somatic therapy.

Unpacking Somatic Therapy for Anxiety: A Holistic Approach

  • November 2, 2025
Explore how somatic therapy uses body awareness to process and release anxiety stored in the nervous system.
Read more
a serene and inviting therapy office, bathed in warm natural light from large windows, showcases modern seating in calming blue and grey tones, complemented by soft lighting and tasteful abstract art, creating an atmosphere of safety and tranquility for effective mental health discussions.

GAD vs. Panic Disorder: The Role of Correct Diagnosis

  • October 26, 2025
Learn the differences between GAD and panic disorder and why the right diagnosis shapes your therapy plan.
Read more

Understanding the Role of Therapy in Addiction Recovery

  • October 19, 2025
Therapy plays a key role in addiction and mental health recovery. Learn about different therapeutic approaches and their benefits.
Read more