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Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.
  • December 2, 2024
  • 1 min read

The Trevor Project

Provides crisis intervention and suicide prevention services specifically for LGBTQ+ youth.

Latest Stories

a warm and inviting therapy office interior, featuring contemporary seating in soothing blue and grey tones, bathed in gentle natural sunlight from large windows, and adorned with peaceful indoor plants and abstract art, evokes a sense of serenity and safety crucial for discussions on the link between mental health and substance use disorder.

Unpacking the Link Between Mental Health and Substance Use Disorder

  • September 28, 2025
Learn how mental health conditions and substance use disorders are linked and why dual diagnosis treatment is essential for recovery.
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a serene therapy office bathed in warm sunlight showcases calming blue and grey tones in its modern furnishings, complete with peaceful indoor plants and abstract art, creating a welcoming atmosphere for addiction and mental health recovery.

Understanding the Role of Therapy in Addiction Recovery

  • September 21, 2025
Therapy plays a key role in addiction and mental health recovery. Learn about different therapeutic approaches and their benefits.
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a serene therapy office with modern, comfortable seating in calming blue and grey tones, illuminated by warm natural sunlight streaming through large windows, complemented by peaceful indoor plants and soothing abstract art, creating an inviting atmosphere for behavioral activation and emotional wellness.

The Science of Behavioral Activation for Emotional Wellness

  • September 21, 2025
Behavioral activation helps combat depression by re-engaging with positive, purpose-driven activities.
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