Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.

Substance Abuse and Mental Health Services Administration (SAMHSA)

A national resource for locating treatment centers, understanding mental health and addiction issues, and accessing support.

Discover how involving family in bipolar therapy fosters communication, understanding, and long-term support.

Learn how DBT supports mood stability and emotional regulation in those living with bipolar disorder.

Discover how ongoing therapy works alongside medication to support long-term stability in bipolar disorder.