Perennial Recovery logo featuring a flower design and the text "PERENNIAL recovery," representing addiction and mental health treatment services.
Perennial Recovery logo featuring a flower design and the text "PERENNIAL recovery," representing addiction and mental health treatment services.

Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.

Assists individuals in accessing behavioral health services and resources across the state.

Latest Behavioral Health Insights & Resources

a serene therapy office interior bathed in warm, natural light, featuring modern furniture in calming blue and grey tones, complemented by peaceful indoor plants and abstract art, creating an inviting atmosphere for somatic therapy.
Explore how somatic therapy uses body awareness to process and release anxiety stored in the nervous system.
a serene and inviting therapy office, bathed in warm natural light from large windows, showcases modern seating in calming blue and grey tones, complemented by soft lighting and tasteful abstract art, creating an atmosphere of safety and tranquility for effective mental health discussions.
Learn the differences between GAD and panic disorder and why the right diagnosis shapes your therapy plan.
Therapy plays a key role in addiction and mental health recovery. Learn about different therapeutic approaches and their benefits.