Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.

Massachusetts Department of Mental Health

Offers comprehensive resources on mental health services, crisis intervention, and support programs across Massachusetts.

Discover how involving family in bipolar therapy fosters communication, understanding, and long-term support.

Learn how DBT supports mood stability and emotional regulation in those living with bipolar disorder.

Discover how ongoing therapy works alongside medication to support long-term stability in bipolar disorder.