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Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.
  • December 2, 2024
  • 1 min read

National Institute of Mental Health(NIMH)

Offers information on mental health disorders, research, and treatment options for various conditions.

Latest Stories

a serene therapy office interior featuring modern, comfortable seating in calming blue and grey tones, illuminated by warm sunlight streaming through large windows, complemented by soft lighting and abstract art, creating a welcoming atmosphere for emdr therapy sessions focused on rewiring traumatic memories.

The Impact of EMDR Therapy for PTSD Memory Processing

  • April 23, 2025
EMDR helps reprocess traumatic memories to reduce PTSD symptoms and restore emotional stability.
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a serene and inviting therapy office features modern seating in soothing blue and grey tones, bathed in warm sunlight streaming through large windows, complemented by soft lighting, abstract art, and subtle indoor plants, creating a calming atmosphere conducive to discussions on drug and alcohol detox.

How Long Is the Drug and Alcohol Detox Journey?

  • April 22, 2025
Detox length varies based on substance use and health factors. Learn about the typical detox timelines for different drugs and alcohol.
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a soothing and inviting therapy office interior, featuring modern furniture in calming blue and grey tones, accented by peaceful indoor plants and abstract art, with gentle sunlight filtering through large windows to create an atmosphere of serenity and safety.

Early Signs of Bipolar II and Your Therapy Path

  • April 21, 2025
Recognizing early symptoms of Bipolar II is key to getting the right therapy and avoiding long-term instability.
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