Perennial Recovery logo featuring a flower design and the text "PERENNIAL recovery," representing addiction and mental health treatment services.
Perennial Recovery logo featuring a flower design and the text "PERENNIAL recovery," representing addiction and mental health treatment services.

Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.

Offers comprehensive resources on mental health services, crisis intervention, and support programs across Massachusetts.

Latest Mental Health Articles and Therapy Tips

a serene and inviting therapy office, bathed in warm natural light from large windows, showcases modern seating in calming blue and grey tones, complemented by soft lighting and tasteful abstract art, creating an atmosphere of safety and tranquility for effective mental health discussions.
Learn the differences between GAD and panic disorder and why the right diagnosis shapes your therapy plan.
Therapy plays a key role in addiction and mental health recovery. Learn about different therapeutic approaches and their benefits.
a serene therapy office interior bathed in natural sunlight, featuring modern seating in calming blue and grey tones, accentuated by soft lighting and abstract art, crafting a warm and inviting atmosphere essential for trauma-informed care in ptsd recovery.
Discover why trauma-informed approaches are essential for effective PTSD treatment and emotional safety.