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Perennial Recovery Blog

Tips, information and inspiration to help you on your journey to recovery.
  • December 2, 2024
  • 1 min read

Substance Abuse and Mental Health Services Administration (SAMHSA)

A national resource for locating treatment centers, understanding mental health and addiction issues, and accessing support.

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Exploring Individual Therapy vs. Group Therapy Dynamics

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Strengthen Bonds Through Family Therapy for Bipolar Disorder

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Transforming Mood Management With DBT for Bipolar Disorder

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Learn how DBT supports mood stability and emotional regulation in those living with bipolar disorder.
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