Anxiety Treatment Program

Comprehensive Anxiety and Co-Occurring Addiction Treatment in Westborough, MA

Millions of American adults live with anxiety disorders, which can significantly affect daily life. While feelings of nervousness or anxiety are normal responses to stress, for some, these emotions become overwhelming and constant. When anxiety rises to the level where it interferes with everyday life, people often turn to unhealthy coping mechanisms, such as drugs, alcohol, or addictive behaviors. However, these behaviors only exacerbate the underlying issue, worsening the situation.

The good news is that professional help is available. If you are struggling with both anxiety and addiction, it is essential to seek treatment that addresses both conditions simultaneously. Perennial Recovery in Westborough, MA, offers comprehensive co-occurring mental health treatment programs. Our specialized approach helps individuals overcome addiction while managing anxiety symptoms effectively. Our experienced professionals are committed to helping you regain control of your life and well-being.

Understanding Anxiety and Its Impact

Anxiety is a normal emotion that everyone experiences at some point. It’s typically a reaction to stress, fear, or anticipation of an unpleasant event. However, for those with anxiety disorders, these feelings become persistent and overwhelming. Anxiety disorders are the most common mental health disorders in the United States and can make day-to-day activities feel insurmountable.

There are various types of anxiety disorders, including:

• Generalized Anxiety Disorder (GAD): Characterized by excessive, uncontrollable worry about multiple aspects of life.
• Social Anxiety Disorder: A fear of social situations that leads to extreme discomfort in public settings.
• Panic Disorder: Involves sudden, intense bouts of fear known as panic attacks.
• Post-Traumatic Stress Disorder (PTSD): Caused by experiencing or witnessing traumatic events.
• Obsessive-Compulsive Disorder (OCD): Involves recurring, intrusive thoughts (obsessions) and repetitive behaviors (compulsions).

Unfortunately, anxiety disorders often co-occur with substance use disorders. This is where Perennial Recovery’s dual diagnosis treatment comes into play. By addressing both anxiety and addiction, our programs provide a holistic approach to recovery.

The Connection Between Anxiety and Addiction

The link between anxiety and addiction is well-documented. People struggling with anxiety may turn to substances such as drugs or alcohol to numb their feelings or cope with distress. However, substance abuse only offers temporary relief while masking the deeper issues. Over time, this leads to a vicious cycle where addiction worsens anxiety symptoms and vice versa.

Moreover, studies have shown that chronic substance abuse can alter brain chemistry, making individuals more prone to anxiety and other mood disorders. This can make the recovery process even more complex, as both conditions fuel each other.

At Perennial Recovery, we believe that treating anxiety and addiction together is the key to breaking this cycle. By addressing the root causes of both conditions through evidence-based therapies and comprehensive treatment plans, we help individuals regain control over their mental health and their lives.

Evidence-Based Therapies for Anxiety and Addiction

At Perennial Recovery in Westborough, MA, our co-occurring anxiety and addiction treatment programs are rooted in evidence-based therapies. These therapies have been proven effective in helping individuals manage anxiety while recovering from addiction. Our licensed therapists work with each client to develop a personalized treatment plan that addresses their unique needs.

Some of the most common therapies we use include:

• Cognitive-Behavioral Therapy (CBT): A highly effective treatment for both anxiety and addiction, CBT helps individuals identify and change negative thought patterns that contribute to their disorders.
• Dialectical Behavior Therapy (DBT): Focuses on emotional regulation and mindfulness to help manage stress and anxiety.
• Solution-Focused Therapy: Helps individuals identify their strengths and create actionable steps toward recovery.
• Person-Centered Therapy: Ensures treatment is tailored to each individual’s personal experiences and goals.

In addition to these core therapies, we also incorporate techniques such as trauma-informed care, anger management, and relapse prevention strategies to create a well-rounded approach to treatment.

Our Co-Occurring Anxiety and Addiction Treatment Programs

Perennial Recovery’s programs for treating anxiety and addiction offer multiple levels of care, depending on each client’s needs. We offer flexibility and personalized support to help individuals at every stage of recovery.

• Intensive Day Treatment Program (IDTP) This program offers structured, intensive care, providing several hours of therapy daily based on individual need, Monday through Friday. Clients participate in individual therapy, group sessions, life skills training, relapse prevention planning, and educational workshops.
• Intensive Outpatient Services Intensive outpatient is a step down from our Intensive Day Treatment , offering treatment several days a week for several hours per day, but fewer hours per day than Intensive Day Treatment. This program is ideal for individuals who require more support than outpatient therapy but can still maintain some of their daily responsibilities.
• Outpatient Program (OP): For those who need less intensive care, our outpatient program offers flexible weekly sessions, including individual, group, and family therapy. This program helps individuals continue their recovery journey while balancing their day-to-day lives.

Our anxiety treatment programs in Westborough, MA, are designed to provide comprehensive care at every level, ensuring that you or your loved one can receive the support needed to overcome both anxiety and addiction.

Start Your Journey at Perennial Recovery in Westborough, MA

If you or someone you love is struggling with anxiety and addiction, Perennial Recovery is here to help. Our team of experienced professionals understands the challenges of living with co-occurring disorders and provides compassionate, effective care to help you regain control.

Don’t wait any longer to get the help you need. Call us today at 888-960-6225 to learn more about our anxiety and addiction treatment programs in Westborough, MA, and start building a healthier, happier future.